No intense physical activities during this critical period!

　　在最近很是時期不要做劇烈運動！

　　Next think about the types of physical activities you enjoy most.

　　接下來想一下你最喜歡的體育活動是哪種。

　　Of all the physical activities I enjoy, jogging is my favorite.

　　在所有我喜愛的運動中，我最喜歡慢跑。